Monthly Archives: November 2010

Carry-on Travel

We're staying overseas for three months with only carry-on bags.

Traveling is most relaxing when you bring less.

Bringing too many possessions leads to stressful travel. In a way, excess baggage is symptomatic of our consumer culture: we stress ourselves by purchasing too much instead of making do with what we have.

Purchase less, reduce clutter, and simplify your travel plans. If you bring only carry-on luggage, you can avoid waiting for hours for your baggage at the airport. When you travel aboard a train or bus, you can easily carry all your possessions with you. Packing light makes for more flexible, more enjoyable travel.

Hsinya and I are going to fly to Taiwan this December bringing only carry-on luggage (1). We will be staying for three months, but we will only bring three backpacks worth of possessions to last us for the entire trip.

Here’s what I’m going to pack (including what I’ll be wearing):

  • 1 pair of pants
  • 1 pair of shorts
  • 2 shirts
  • 3 underwear
  • 3 hand towels
  • 2 pairs of socks
  • 1 pair of pajama pants
  • 1 swimsuit
  • 1 beanie
  • 1 sweater
  • Sunscreen
  • Pen
  • Wallet, Passport, Documents
  • Earplugs
  • Gas mask
  • Sunglasses
  • Laptop
  • Headset
  • Digital Camera

This gear will last me for three months. I will try to avoid making purchases while in Taiwan, aside from basic food and drink. My strategy for light travel: be resourceful with what you have.

  • We hand-wash our clothes every day under the sink or in the bathtub. We sun-dry or air-dry with a fan. It only takes a few minutes.
  • We layer our clothes so we don’t need to bring too many sweaters. Taiwan has moderate winters, so summer clothing worn in layers is probably enough to keep warm.
  • All our cooking and eating can be done out of a single pot. We may purchase or borrow a used cast-iron pot to stir-fry, stew, bake, and eat out of. It’s the only dish we’ll need. The same idea applies to utensils: I’m going to stick with a single fork and a single spoon.
  • Instead of bringing a bulky bath towel, I’m going to bring several hand-towels. They pack much smaller and I can use them to wipe my hands or dry off after a shower. Simply wring after use and let it air-dry.
  • I’m going to rely on my laptop for reading e-books, working online, making phone calls, looking up map directions, sending faxes, and possibly checking snail mail (2).

When you are resourceful with what you have, you won’t need so much.


If you could only pack a single backpack worth of equipment to live with for 3 months, what would you bring?

  1. Flying is bad for the environment. I regret having bought the plane tickets. I’m considering traveling by cargo freighter next year.
  2. Earth Class Mail is one of many solutions for checking snail mail online. I haven’t ever used it personally, though.

How I Started Composting

My compost pile after six weeks.

Three months ago, my friend Jonathan suggested that I start composting.  Jonathan was a computer-network-professional turned hobbyist gardener after he experimented with growing lettuce and tomatoes.  The project had kindled a passion for the natural world and now he was trading in his profession for something more personally fulfilling: apartment gardening.

One afternoon, he invited us over for lunch and showcased his recent creation, a hand-crafted wooden cart, designed to be filled with potting soil and ripe vegetables by other urban gardeners.  He hoped to sell his garden-on-wheels concept and start a profitable business.  When I brushed the topic of composting, he enthusiastically offered to help me get started on my composting adventures.

To compost, you layer old food scraps, grass, dried leaves, and branches, turning them occasionally to assist their decomposition. It is essentially a controlled rotting process where microorganisms and earthworms help eat away at organic material.  In the end, you are left with a beautifully rich soil amendment, perfect for gardening.  We humans help aerate compost to speed up the biological reaction, but composting also occurs naturally without human assistance.  The soil provides a microbial ecosystem that recycles dead organisms and replenishes nutrients.  This larger idea—-that ecosystems are holistic—-sets composting apart as a direct challenge to the oil-derived fertilizers that support modern agriculture.

I was skeptical at first.  I live in a second-story apartment, with little outdoor space to store a compost pile.  The pile could go in the patio, but that might make my living room smell like rotting garbage.  Besides, what would our neighbors think if our box became infested with rats?  My friend assured me that composting was safe, easy, and odor-free.  You could help the environment, he suggested, by throwing less garbage into the landfill.

Each week, Hsinya and I produce about 5 lbs. of kitchen scraps, mostly inedible vegetable stems and fruit peels.  In the past, I disposed our waste into a plastic garbage bag and tossed it into the dumpster.  From there, the garbage man would transfer it to a landfill.  Because plastic never degrades, it would stay intact for perpetuity. If I composted consistently, I could reduce 250 lbs. of landfill waste each year.

I was convinced.  Our patio was stocked with four empty cardboard boxes that would ultimately hold our compost pile.  Next, I gathered soil, dried branches, and leaves from our apartment’s common lawn. For the next few weeks, I scrupulously collected food scraps to throw into the compost box.

Within a week, I started to panic. Jonathan, there’s hundreds of fruit flies swarming the cardboard boxes! Apparently, I hadn’t followed his instructions carefully.  When you compost, you must maintain a 3:1 ratio of brown to green material.  We lacked the type of brown leaves and dried branches that would make for a balanced compost.  Instead, most of our compost materials consisted of greens like carrot leaves and orange rinds.  No fly could resist the wafting smells of rotting fruit.

I piled soil and dried branches on top of the fruit peels to smother the fruity odor.  We stopped adding fruit for weeks until, finally, we managed to tame the fruit flies. This adventure was a test in patience.

To our relief, the swarms disappeared after two weeks.  After about two months, much of the compost scraps had completely decomposed.   A little persistence took us a long way.  The end result was just like Jonathan had described: our moldy waste had transformed into a glorious, humus-like earthy material.

Have you ever considered composting?

Our Frugal Organic Budget

Aaron at Tanaka Farm's Pumpkin Patch.

If you can spare $3 for a hamburger and french fries, you can afford to eat healthy, sustainable food. Hsinya and I spend $2.65 per person per meal.

Here’s a sample estimate of our weekly budget:

Food (1) Where we get it Cost
Vegetables and Fruits (About $1.50/lb.) Community Supported Agriculture $56
Cheese (1lb. at $10/lb.) Farmer’s Market $10
Beef (2lb. at $8/lb.) (2) Farmer’s Market $16
Milk (1 gallon at $5/gallon) Grocery Store $5
Almonds (1lb. at $5/lb.) Farmer’s Market $5
Raisins (1lb. at $7.50/lb.) Farmer’s Market $7.50
Lentils (2lbs. at $2/lb.) Grocery Store $4
Rice (4lbs. at $2/lb.) Grocery Store $8
Total $111.5

Each week varies, but we spend roughly $110 a week for two adults. It therefore only costs $2.65 per meal per person (3). Food prices vary by location, but eating real, healthy food is almost always cheaper than greasy, sugar-laden fast food. To keep organic affordable, we avoid eating packaged food and eating at restaurants. Organic food gets expensive when you buy packaged, processed food like pizza from the supermarket, but it can be affordable if you make the pizza from scratch. We make almost everything ourselves, and we don’t waste time driving to a restaurant or waiting for delivery. We roll our own tortillas, bake our own bread, and mix our own salad dressing; we’ve even experimented making our own soymilk and tofu from organic soybeans. Hummus costs $6 at the grocery store, but raw ingredients cost only $2, so I prepare it at home. It saves me the hassle of constantly having to shop at the grocery store, and our food is fresher and preservative free.

We purchase in bulk wherever possible to save money. This also helps the environment by avoiding unnecessary packaging. Generally, we found it cheaper to purchase dried food than canned or frozen. Dried food is an incredible value because you’re not paying for water. After the food is re-hydrated, it weighs twice more than what you paid for. When you buy canned food, you’re wasting money on water and aluminum. We purchase rice and beans in 20lb. bags, which we use to cook a tasty meal for less than fifty cents per person. Lastly, we purchase our produce in bulk from a local farm to get lower prices.

We don’t eat too much meat in our family. We buy free-range eggs and pastured meat in moderation since they are more expensive than produce. A little meat is good for you, but if you eat more than half a pound of meat each day on average, you’re risking heart disease, diabetes, and breast and colon cancer. We spend more than half our budget on fresh fruits and vegetables; they’re three times cheaper and better for our health.

If you’re used to eating processed food, eating organic will actually save you money. Organic food is more nutritious and cheaper than frozen dinners and fast food. Instead of purchasing processed cereal with artificially injected vitamins and minerals, you can choose real food with naturally-occurring nutrients at a lower cost. Let eating organic be the way to help you eat healthier, fresher, and cheaper.

Is my food budget too expensive for you?

  1. All of the food in this budget is either certified organic or purchased from local farms.
  2. We actually don’t buy beef every week because 2lb can last us one month.
  3. $110 per week, for 3 meals a week, 7 days a week, for two people: $110 / (3 * 7 * 2) = $2.65